Tiny Miss K: The Britney Spears Workout →
tiny-miss-k: Okay-so about a year ago I was snooping around online looking for a Britney Spears-ish workout. Apparently this is her exact workout routine she followed when she was in her “prime” (I’m guessing the early 2000’s). I love it…but it takes me forever because I’m so out of shape, but after you… I’ll probably be starting this in January.. Well at least the abs and cardio, but...
The Official Blog of Fitness First: All of last... →
fitnessfirstaz: All of last weeks posts in one easy to find location: Workout of the Week: Weight Loss for Beginners Fit Fact or Fiction: A woman will get muscles as big as guy if she lifts heavier weight. Health and Fitness News Room: Change it Up… Sexy fitness classes help distract from…
So since I’ve started college all I’ve wanted to do was get a degree in psychology, but now that I’m at my university, I’m taking more classes and thinking more about my future.. Mostly my close future, which is leading me to question my decision as a psychology major.. I’m really interested in nutrition, but I also am really interested in working with abuse and...
Sitting in the Learning Assistance Center at Pan Am bored out of my mind with absolutely nothing to do… Ugh.. I wish that I was home in bed… I still feel like crap and I’ve been nauseous for 3 days now… Poop..